About Stefani

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Stefani in Dancer Pose

 


Stefani


Stefani Pappas is a Certified Massage Therapist and Yoga Instructor.  After working in the corporate telecommunications industry as a consultant, writer, and technician for 10 years, she realized it was time to start following her dharma (deeper purpose in life).

Stefani has studied yoga, meditation, pranayama breathing practices, and ancient yogic texts for over 8 years with Indian masters.  Her main teacher is Sri Sri Ravi Shankar from Bangalore, India.  She is a yoga teacher for the Art of Living Foundation (a non-profit organization dedicated to sharing yogic knowledge worldwide) and is an Ordained Interfaith Minister.

Stefani currently teaches yoga classes, workshops, and teacher training in Central New Jersey.  She also offers workshops in Middle Eastern Dance and has studied ethnic dance (Balinese, Hawaiian, African) domestically and abroad.


Stefani in pigeon pose variation